[名题精选]广东省2021届普通高中学业质量联合测评英语试卷
文末提供全科(九科)试题下载方式
Ways to Reduce College Stress
At any given point in time, most college students are stressed about something. 16 While having stress in your life is normal and often unavoidable, being stressed is something you can control. Follow these tips to learn how to keep vour stress in check and how to relax when it gets to be too much.
17 This may seem nidiculous at first, but it is listed first for a reason; when you' re feeling stressed, you feel like you' re on edge and every thing is barely being held together. Don't beat yourself up too badly about it! It's all nomal, and the best way to handle stress is to not get more stressed about ... being stressed.
Get some sleep. 18 Getting more sleep can help your mind refocus, recharge, and re-balance. This can mean a quick nap, a night when you go to bed eardly, or a promise to yourself tostick with a regular sleep schedule. Sometimes, one good night's sleep can be all you need to hit the ground running among a stressful time.
Get some healthy food. Similar to vour sleep habits, your eating habits may have gone by the wavside when you start school. Think about what-and when-you' ve eaten over the past few davs. 19 Go to eat something balanced and healthv: fruits, vegetables, whole grains, and pro-
tein Get some exercise. You may think that if vou don't have the time to sleep and eat properly, you definitely don' t have the time to exercise. Fair enough, but if you' re feeling stressed, it may be that vou need to squeeze it in somehow. Exercise doesn' t necessarily have to involve a 2-hour,exhausting workout at the campus gym. 20
本文内容(电子文档或音视频)下载获取方式
☞第一步:关注 高中英语教学交流网
可以长按下面二维码快速关注:
☞第二步:在公众号后台回复“ 20201202 ”
(不是在文后留言哟)
如下图绿色方框所示
[月考试题]2020-2021学年度第一学期高二11月英语试题和答案
[名题精选]2021年广东联考英语试题及答案(高清图片版)
[名题精选]2021衡水联考(广东卷)英语试题及参考答案
[名题精选]2021届五校联盟高三级第一次联考英语试题(附文档下载方式)
[词汇注释]广州市2021届高三年级阶段训练
【书面表达】2021广东省名校高三联考英语
【2021届广州市高三年级阶段训练】读后续写试题、参考范文及考生样卷
广州2021届高三阶段训练(WORD文档)及试题分析
【名题精选】广州市2021届高三年级阶段训练英语试题及答案
【联考试题】2021届山东新高考质量测评联盟10月联考英语试题
2020学年第一学期浙江省名校协作体试题高三英语卷
浙江省名校协作体2020-2021学年高二上学期开学考试英语试题+答案
【名题速递】 2021届广州高三教学质量检测(一)
【名题速递】珠海市 2020-2021 学年度第一学期高三摸底测试英语科
珠海市 2020-2021 学年度第一学期高三摸底测试 【文档下载方式】
本文来源于网络。以上图、文、音视频,贵在分享,版权归原作者及原出处所有,内容为作者观点,并不代表本公众号赞同其观点和对其真实性负责。
如涉及版权等问题,请及时与我们联系微信ID:ZSHUNJ。